83+ How To Keep Cool On A Memory Foam Mattress

Step 2 Tape close all openings of the mattress bag.

How to keep cool on a memory foam mattress. The material and weave of the sheets can have a significant effect on how cool a mattress feels. Memory Foam Mattresses To Keep You Cool. Whilst traditional memory foam visco elastic foam has a reputation for trapping body heat our new collection of mattresses offers an. When its included in memory foam it can help to draw heat away from the body.

Wool and cotton toppers naturally regulate temperature and wick away moisture. Gel is a semi-liquid and liquid can be an effective way to cool a surface. Allow fresh air into your bedroom. Here are a few tips shared around the web for lowering your body temperature before bed.

Mattress pads and cooling mattress toppers are an inexpensive fix and one of the most effective ways to cool down your foam mattress. We recommend a foundation with slats no more than 3 inches apart and at least 05 inches thick. Sheets act as a buffer between the sleeper and the surface of the memory foam mattress. As mentioned above memory foam is rather dense and not the best with circulation.

A wool-based mattress pad or blanket beneath the sheet also helps keep the heat of the foam away from your skin. There are covers specifically made for memory foam mattresses with an increased airflow. Some of them even draw moisture from the skin and distribute it evenly across the covers surface area. While wool offers warmth in cool weather such as with a wool sweater wool also has.

Enable Maximum Airflow Underneath the Bed. There are many different types of toppers with different materials. Change your sheets and covers to a more breathable fabric such as organic cotton or linen. Adding a layer of natural material such as wool to your mattress can foster air circulation between your skin and the bed.

Take a cool shower before going to bed to get your body temperature down and ready for sleep. How to Keep Cool on a Memory Foam Mattress Andrea Strand. Wrap the memory foam mattress in a plastic mattress bag. Our popular memory foam mattresses category has recently received a substantial update with the addition of a number of new and innovative offerings designed to keep you cool whilst you sleep.

Covers will also protect it from being stained and will keep it in pristine condition. While there are no science-backed studies that show whether or not the gel does indeed keep you cool the idea behind using gel to cool a dense foam mattress is quasi-scientific. These tricks can decrease the temperature of hot mattresses down by as much as 20-30 overall. Another approach to getting cooler sleep on a memory foam mattress is actually cooling yourself down.

It might seem like wool would make you hotter but it works well in a few ways. Eat dinner earlier in the day. Putting a mattress protector on top of the foam will keep your cool because youll have a layer of protection between you and the memory foam. The bag will protect the memory foam from moisture dust mold and insects.

5 Simple Tricks on how to Keep Cool on a Memory Foam Mattress Make space under your bed. This will reduce sweat and help to keep you cool during the night. Bed Frame Sizes and Dimensions Guide Kiera Pritchard. Our simple goal is to provide the information you need to get better sleep each night.

We provide a full-circle approach to sleep and wellness that incorporates mental physical and environmental well-being. The best foundation for a memory foam mattresshas spaces to let air flow through the bottom and clear out accumulated heat. Lets have a look at how to keep cool on a memory foam mattress.